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  • Inflammation getting you down?

    by Linda Rule

    Many people will often ignore the signals from their nervous system and body and this lands lots of people into hot water when seemingly a small injury or niggle, turns into debilitating pain and chronic inflammation over time. 

    So what can we do to avoid debilitating pain and chronic inflammation?

    Posted in eat the rainbow, garlic, ginger, health, Healthy ideas, herbs, inflammation